Leg Injury

FIRST AID Advice - a Minor Leg Injury (Bruise, Sprain, Strain)

FIRST AID Advice - a Minor Leg Injury (Bruise, Sprain, Strain)

  • Apply a cold pack or an ice bag (wrapped in a moist towel) to the area for 20 minutes. Repeat in 1 hour, then every 4 hours while awake.

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